American Swimmer Ledecky Captures Gold, Breaks World Record
The unassuming teenager from suburban Washington gave the United States its first swimming gold medal of the Rio Olympics on Sunday night, crushing her own world record in the women’s 400-meter freestyle.
Why You’re Already Awesome and How To Accept It
If you begin to understand what you are without trying to change it, then what you are undergoes a transformation.
How to Be Happier in the Next 2 Minutes
This Way of Thinking Can Make You Happy Right Now…