Alcohol’s Hidden Danger: Surgeon General Reveals Cancer Risk Warning
U.S. Surgeon General Dr. Vivek Murthy issues a stark warning about alcohol's cancer risks, urging Americans to rethink their drinking habits.
At a Glance
Surgeon...
Bipartisan Solutions for a Healthier America: The Case for “Make America Healthy Again”
America's health crisis demands bipartisan action as obesity rates soar and chronic diseases burden the nation, but can a "Make America Healthy Again" initiative...
Tips on Beating Winter Depression
The lights have stopped twinkling on the snowfall. Gifts have been dispersed, all the hearty soups consumed and a whole new wave of holidays...
Fibermaxxing: TikTok’s Viral Health Game-Changer
If you think TikTok is just for dance crazes and questionable life hacks, wait until you hear how it turned America’s fiber deficiency into...
What’s Really in Your Breakfast? Comparing Whole Eggs and Egg Substitutes
Fast food breakfast offerings aren't always what they seem, as many rely on egg substitutes instead of whole eggs.
At a Glance
Many fast-food chains...
Shocking Truth: Too Much OF THIS Harms Memory
Imagine waking up one day with the memory of a goldfish, simply because you’ve been too faithful to your routines. Could shaking things up...
These Daily Aches and Pains Could Mean Clogged Arteries
More than 90 million citizens suffer from cardiovascular diseases each year in the United States. Around 360,000 people will die as a direct result...
7,000 Steps? The New Longevity Secret
What if trading your morning donut for bulgur, sending your friend a dancing banana emoji, and walking exactly 7,000 steps could help you outsmart...
Fast-Food Giant Unveils Exciting New Change to Recipe
Steak 'n Shake is switching its French fries from vegetable oil to beef tallow nationwide, marking a significant victory for newly appointed Health Secretary...
Fasting’s Mood Magic – Real or Illusion?
Can fasting really lift your spirits, or is it just another health fad that leaves you hangry and disillusioned?
At a Glance
Caloric restriction may...
